ELEVATE YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is vital for numerous processes. From supporting your nervous system to manufacturing red blood cells, this essential element makes a significant impact overall well-being. However, utilizing B12 can be challenging for some persons. Luckily, there are plentiful delicious foods that can enhance your B12 absorption and support your best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others display a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, exhaustion, recurring infections, and easy bruising or bleeding. Patients may also notic